How to Make Better Life Decisions
We’re at the end of the year, which means its time to start thinking about new year’s resolutions. But before you set your resolutions on paper, take a moment to think about how you’ve been making life decisions recently and reflect on whether you are happy with your decision-making process. [...]
Organize and Focus to Reduce Your Stress and Anxiety
The modern world is an always alert one; we are over-connected and over stimulated, and it’s increasingly harder to just “power off”. Life itself is full of stress, and when we take the above into consideration, life just seems to get more stressful, at all times. Stress isn’t something that [...]
Can Meditating make You more Productive at Work?
In recent months, wellness has taken the center stage in conversations about the work and the workplace. This has come as a result of people and companies realizing that a person’s wellbeing can have a great impact in their professional lives. Simply stated, to perform our best, we need to [...]
