The Journal
4 Reasons to Add Yoga to Your Routine
Many of us become overwhelmed with our busy work life, our lack of sleep, and mainly our absence of “me time.” It’s safe to say everyone needs some self-reflecting time in his or her life. We become lost in our daily routine of dragging ourselves out of bed, making it [...]
Faces of Shift with Cooper Hopkins
I met with Shift member, Cooper Hopkins, who works for the San Francisco-based tech company, TalentRover. Cooper filled me in on his career, his hometown and where he’s headed this summer. Check it out. Tell us a little about your business. Talent Rover is a SaaS provider of Customer Relationship [...]
It’s 6am. Your alarm goes off and you roll over to hit snooze. You take those extra five minutes to mentally prepare opening your eyes for the day. It’s 6:05 and you finally arise, feet hit the ground and you walk to the sink to brush your teeth. If you’re [...]
