The Journal
Best Ways to Exercise in Nature
With the winter weather starting to break, there will be more opportunities for getting outside and enjoying the warmer temperatures. The cold months spent mostly indoors can lead to weight gain, boredom, and even depression for many of us. Now is the time to begin the shift to exercising in [...]
Introducing the Team at Cyberhawk
We value our members here at Shift Workspaces, and love getting to know them better. This month we sat down with Chris Fleming. His company, Cyberhawk is a leader in drone survey and inspection for the energy industry, helping clients assess the condition of their assets which allows them to [...]
Applying Compassion in Everyday Life
Compassion. What exactly is it? We get confused between compassion and empathy, which is an awareness and attempt to understand others' emotions. Compassion is an emotional reaction to help someone based on empathy and sympathy and is an integral aspect of any healthy relationship. With Valentine’s Day approaching, we are [...]
